Demo Mode: This is a demonstration account. Here you can explore the functionality of the platform. Any changes you make are temporary and will not be saved.
This is your personal dashboard. Here you can see your progress, plans assigned by your coach for today, and quick access to reports.

Meal plan for today (Mon)

Lunch
Item Amount (g./ml./pcs.) Kcal Photo Consume
Chicken with Rice
 350 portions 177,625
Total Kcal 177,625

Supplements for today (Mon)

Morning
Supplement Dosage Consume
Omega-3 1 capsule

Workout for today: Monday

Main Part
Exercise Sets Reps
Squats
4 12
#
Weight
Reps
1
2
3
4

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Measurements
Key Measurements (cm)
Photos (up to 4)

Front, Side, Back, etc.